Lyndall Metherell
Registered Dietitian | Cape Town & Online
Supportive, realistic nutrition advice for women, children, and families.
Helping you build a healthier relationship with food – without the overwhelm.
About Me:
Hi, I’m Lyndall Metherell, a registered dietitian based in Cape Town.
I work with individuals, couples, and families to create sustainable, practical changes in how they eat and live.
As a mom, wife and sometimes runner, I understand the real-life challenges of juggling health, family, work, and energy. Whether you're managing fussy eaters, struggling with IBS, or simply trying to fuel your active lifestyle while parenting little ones, I’m here to help.
My approach is compassionate, evidence-based, and adapted to your unique routine and goals.
My Approach:
Simple. Supportive. Sustainable.
Healthy eating doesn’t need to be perfect to be powerful.
I’ll work with you to create realistic nutrition strategies that fit your goals, lifestyle, and family dynamics.
No guilt. No strict rules. Just real-life support that works—whether you’re trying to get your toddler to eat vegetables or fuel up for a marathon.
Who I Work With
Family & Paediatric Nutrition
Women’s Health
Gut & Digestive Health
Lifestyle Conditions
Sports Nutrition
Workplace Wellness
Contact
Let’s work together to build healthy habits that last.
Whether you're booking for yourself, your child, or your partner—I’m here to help.
Ready to Get Started?
I offer consultations at my practice in Cape Town’s Southern Suburbs, or online via secure video call.
This makes it easy to access support wherever you are in South Africa—or beyond.